'
Garden of Life Zinc and Vitamin C
SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
USERS' SCORE
Good
Based on 1 Review
8
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Vitamin C (from culture of Saccharomyces cerevisiae)
60 mg
67%
Zinc (from Brown Rice Chelate)
30 mg
273%
Raw Organic Fruit & Vegetable BlendOrganic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem)
166 mg
+
Trace Mineral BlendRaw Organic Spirulina, Raw Organic Cracked-Wall Chlorella, Ancient Peat (Trace Minerals)
150 mg
+
Raw Probiotic & Enzyme BlendLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase,  [Lactobacillus bulgaricus, Lactobacillus plantarum] (500 Million CFU)
60 mg
+

Top Medical Research Studies

7
Zinc may boost bone density
Treatment for osteoporosis in people with beta-thalassaemia.
Moderate evidence for back pain.
We explored how zinc supplementation might help with back pain in individuals with beta-thalassaemia. The research included a randomized controlled trial with 42 participants, where some received zinc while others were given a placebo.

Results showed that zinc supplementation likely increased the bone mineral density (BMD) at the lumbar spine and hip after 12 to 18 months of treatment. This improvement in bone health could suggest potential benefits in pain relief, although the study didn’t directly measure back pain outcomes.

Even though the findings about BMD improvements are promising, we should be cautious. The trial didn't provide direct evidence on whether zinc specifically alleviates back pain. It’s essential to recognize that while we observed positive changes in bone density, interpreting this as a definitive solution for back pain would be premature.

Thus, further research is necessary to connect zinc's effects on bone health to actual pain relief in order to offer clearer guidance on its use as a treatment for back pain.
Read More
9
Zinc's unclear effect on back pain
Treatment for osteoporosis in people with ß-thalassaemia.
Relevance score highlights uncertainty
We explored a study that investigated the effects of zinc supplementation on bone density in individuals with beta-thalassaemia and its potential influence on back pain. The research did not specifically isolate the impact of zinc on back pain, which makes it challenging to draw definitive conclusions about its effectiveness for this particular issue.

While the study showed significant increases in bone mineral density at the lumbar spine after 12 and 18 months of zinc treatment, it did not provide detailed information regarding any changes in back pain associated with these improvements.

There was also no mention of fractures related to back pain reduction, nor were adverse effects reported in the zinc supplementation trial. Thus, it leaves us with the understanding that, while zinc may help with bone density, its direct impact on alleviating back pain remains unclear. Further research would be necessary to clarify any connections.
Read More

Most Useful Reviews

3
Zinc deficiency noted
This drug caused stomach pains, preventing me from determining the cause of my pain. Ultimately, I had to stop taking it. However, zinc proved beneficial for me. During the coronavirus, my sense of smell remained intact, which knowledgeable individuals suggested indicated a zinc deficiency. Zinc played a role in my treatment, despite the drug needing to be abandoned.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
  • All Researches
9
Zinc's unclear effect on back pain
Treatment for osteoporosis in people with ß-thalassaemia.
Relevance score highlights uncertainty
We explored a study that investigated the effects of zinc supplementation on bone density in individuals with beta-thalassaemia and its potential influence on back pain. The research did not specifically isolate the impact of zinc on back pain, which makes it challenging to draw definitive conclusions about its effectiveness for this particular issue.

While the study showed significant increases in bone mineral density at the lumbar spine after 12 and 18 months of zinc treatment, it did not provide detailed information regarding any changes in back pain associated with these improvements.

There was also no mention of fractures related to back pain reduction, nor were adverse effects reported in the zinc supplementation trial. Thus, it leaves us with the understanding that, while zinc may help with bone density, its direct impact on alleviating back pain remains unclear. Further research would be necessary to clarify any connections.
Read More
7
Zinc may boost bone density
Treatment for osteoporosis in people with beta-thalassaemia.
Moderate evidence for back pain.
We explored how zinc supplementation might help with back pain in individuals with beta-thalassaemia. The research included a randomized controlled trial with 42 participants, where some received zinc while others were given a placebo.

Results showed that zinc supplementation likely increased the bone mineral density (BMD) at the lumbar spine and hip after 12 to 18 months of treatment. This improvement in bone health could suggest potential benefits in pain relief, although the study didn’t directly measure back pain outcomes.

Even though the findings about BMD improvements are promising, we should be cautious. The trial didn't provide direct evidence on whether zinc specifically alleviates back pain. It’s essential to recognize that while we observed positive changes in bone density, interpreting this as a definitive solution for back pain would be premature.

Thus, further research is necessary to connect zinc's effects on bone health to actual pain relief in order to offer clearer guidance on its use as a treatment for back pain.
Read More

User Reviews

USERS' SCORE
Good
Based on 1 Review
8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
3
Zinc deficiency noted
This drug caused stomach pains, preventing me from determining the cause of my pain. Ultimately, I had to stop taking it. However, zinc proved beneficial for me. During the coronavirus, my sense of smell remained intact, which knowledgeable individuals suggested indicated a zinc deficiency. Zinc played a role in my treatment, despite the drug needing to be abandoned.
Read More
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